Emotional Intelligence and Resilience: Keys to Thriving in Uncertainty

Instructor: Sonia Hawrylyshyn
Date: Tuesday, June 12, 2012
Time: 1:30pm - 5:00pm
Location: McMaster Health Sciences Library, Room 1B20

Let's face it change is inevitable and it can leave people feeling drained, pressured, fearful of the unexpected and challenge our relationships along the way. As a result we need to embrace new ways of coping. Join this interactive workshop to discover how using emotional intelligence and resilience can arm you with essential skills. Find out why this is important to your role in work and overall life achievements. Leave with helpful tools, resources and techniques to thrive.